It’s easy to get off track with your diet and exercise plans when it is -45 wind chills outside. However, it could be worse. We could have… SNOW! I personally would rather have freezing temps than lots of dangerous snow, since I drive a lot for work.
Today I will get a spinal corticosteroid injection, which I hope can replace the steroids I currently take. Steroids are not only bad for you, they cause major weight gain and water retention! YUCK! Please send me good vibes as I get this medical procedure done today. :)I will be stopping by PWLC to weigh in before the injection and I hope to see some negative movement on the scale!!
PWLC is doing a detox program (scroll down a few posts) for only $99, so if you want to “try before you buy”, now is the perfect time! Call them at 608-781-THIN.
Have a happy, yet freezing cold, day! 🙂 Meg
Meg's Weight Loss Blog 