All posts by megweightloss

Losing 100 pounds with PWLC!

Team Howell Crossfit… My Old Stomping Grounds.

Team Howell Crossfit... My Old Stomping Grounds.

Excited to start back at my old success spot.

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I’m still here and I have some great news!

Hey everyone,

So sorry that my posts have been few and far between; as some of you may know, I am in the middle of a move from La Crosse to Winona. I work in Winona and commute everyday, so my free hours have gone to nil. 😦 This means I can’t get to PWLC as often as I would like. The positive thing is that I will be back in a city where I have a lot of support and I will be able to better adhere to my program! That means more accountability, walks around the Lakes, and eventually joining Crossfit, where I was previously a svelte 130 pounds about 3 years ago. Oh where does the time go? Although I love La Crosse, the plethora of food and drinking options make everything a temptation. Luckily, Winona has few options for those things, meaning I have a clear mind and can really kick some butt! Here is the PWLC current special! I will try to post more! The big move is tentatively February 28th, so please wish me luck and continue to follow me! I will be continuing my program until I get down to 150, however long it takes.

Love and happiness, Meg 🙂

Supplements- Getting Creative

People often ask if I get sick of eating the same things every day. The answer is: I dont! For example, a typical day 1 on Physicians Fast would be a chocolate shake,  a cinnamon roll bar, a big green salad with chicken for lunch,  a fudge graham bar, and a wildberry drink for dinner. Day 2 Ill mix it up and put my mocha shake in my coffee so it tastes like a latte, followed by my bars, another flavored coffee, and then some beef stir fry with veggies for dinner. The secret is being creative! 🙂 Meg.